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Reiki & Integrative Energy Sessions in Santa Barbara
Sometimes talking isn’t what your system needs most.
Reiki and integrative energy work offer a quiet, grounded way to support your nervous system, release stored tension, and invite more ease into your body.
These sessions can stand alone or complement ongoing therapy.
What it feels like
You’ll remain fully clothed, resting comfortably on a massage table or seated in a chair. Using light touch or hands held just above the body, I work with your energy system, guided by training in healing touch, Reiki, and tuning fork sound work.
Many people experience deep relaxation, gentle emotional release, or a sense of spaciousness and clarity. Others simply notice that their bodies feel a bit softer and their minds quieter.
Many people experience deep relaxation, gentle emotional release, or a sense of spaciousness and clarity. Others simply notice that their bodies feel a bit softer and their minds quieter.
How energy work can support you
These sessions may help you:
Downshift out of chronic stress and into a more regulated state
Process grief, transitions, or emotional heaviness when words feel hard
Integrate trauma work or medical treatments in a gentler way
Reconnect with a sense of spirit, intuition, or something larger than yourself
Feel more at home in your body and less like you’re always bracing for impact
